Chiropractic Techniques

At JT Anderson Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Centennial office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. JT Anderson has years of training and experience in spinal adjustment and untilizes a multitude of different techniques to ensure that the best results are achieved for each patient.

Some of the techniques used in the office:

  • Diversified Technique 

Diversified Technique is the classic chiropractic technique, developed by D.D. Palmer, DC. and taught in all chiropractic colleges. Diversified Technique was refined and developed by the late Otto Reinert, DC, to address biomechanical failure in each section of the spine, as it relates to specific subluxation. The focus is on restoration to normal biomechanical function, and correction of subluxation. In addition, Diversified methods have been developed to adjust extremity joints, allowing for beneficial applications in treating sports injuries and other injuries. Diversified adjusting of the spine uses specific lines of drives for all manual thrusts, allowing for specificity in correcting mechanical distortions of the spine. X-rays and case histories are used in analysis and diagnosis. No instruments are used in the adjusting procedure. Motion palpation and full spine, hands-on techniques are used to deliver a deeper thrust, which makes an osseous (popping) sound as the adjustment is given.

  • Thompson Drop Technique 

Thompson Terminal Point Technique is built around the research of Dr. Derifield of Detroit Michigan . Dr. Derifield noticed that the same adjustment on two patients with the same analysis did not always give the same results. As he gained more experience, he found that the answer lay in determining through analysis whether the subluxation was lower spine or cervical. Analysis of the patient's subluxations, using the Derifield Technique, depends upon a very accurate leg check. Dr.Derifield created a set of rules for checking the legs to determine the point of the subluxation in the pelvic and lumbar area. It was further determined that turning the head in certain ways helped to balance the legs. Later Dr. Niblo added testing various trigger points on the side of the short leg, and adjusting the anterior ischium, producing astonishing results. Using a Thompson terminal point table, which is especially designed for the Derifield technique, a special weighing mechanism in the terminal point table instantly weights the patient and adds only enough tension to hold the patient in the "up" position before the thrust is given.

  • Flexion-Distraction Technique

 Dr. Cox explains Flexion-Distraction (also known as Cox Technic), as a marriage of chiropractic principles with the osteopathic principles set forth by Alan Stoddard, DO, in his book, Manual of Osteopathic Technique, written about the manipulative procedures developed by John McManis, DO, in the early 1900's. Since the early 1970's, Dr. Cox has refined the technique, developed a manipulation instrument for effective use of the technique, conducted clinical, as well as participated in experimental, research; lectured around the world, and written well-received articles, chapters for textbooks, and textbooks.

  • Activator Method

Activator Methods is based on the postulate that understanding body mechanics and force is the key to understanding how to move bones. A leg test is utilized to tell the doctor if the subluxation exists, chiefly in the lumbo-sacral area or cervical region of the spine. With further research into body mechanics, W.C. Lee D.C. and A.W. Fuhr D.C. were able to analyze the body and produce from the analysis consistent changes using a light non-force specific chiropractic adjustment. Lee and Fuhr understood that force was not necessary to correct subluxations in the body. Two components are necessary for fast, effective reduction of nerve pressure caused by subluxations. They are speed and line of drive. Speed and line of drive are what make chiropractic the distinct and dynamic art and science that it is. The activator instrument was designed to deliver this specific dynamic thrust. It is a small hand-held gun-type mechanism that delivers a sharp percussive thrust upon triggering. The activator instrument controls the force and speed of the adjustment exceptionally well and with the activator, the line of drive can be very specific to the individual.


Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

Health and vitality begins from the inside out!  Individual assessment of nutritional choices is available.  Our philosophy is to start with small manageable changes and work forward from there developing a plan that is something you can stick with.

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